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Sprinting vs. Hurdling

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Hurdling is considered a sprinting discipline.  Many coaching texts point out that athletes don’t jump over hurdles, they run over them.  Jimenez-Reyes et al, in the Journal of Strength and Conditioning Research, compared the force velocity profiles of sprinting without hurdles and sprinting with them. For this study, the authors studied 22 hurdlers that were...

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